FITNESS NEWS FLASH � WORK REQUIRED AND NEVER OPTIONAL
Fashion18:09
Life does not promise easy, fair, fun, happiness, or even health. In fact, life is hard and guess what, work is required and never an optio...
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Showing posts with label personal training. Show all posts
Showing posts with label personal training. Show all posts
FITNESS IS MORE THAN THE PHYSICAL
Fashion16:42
Fitness involves more than how much weight is lost or reps in a set that can be accomplished. Being a fit person involves discipline for ea...
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YOU CAN DO IT, BUT WILL YOU?
Fashion15:15
What our health and happiness come down are choices. I make a choice each day to eat healthy, exercise, and respond to life the best way I ...
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MY INTENTION
Fashion18:48
"This really appealed to me in such a POSITIVE way. Life is about our journey, and the CHOICES that we make to become better peop...
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IN WITH THE COLD
Fashion15:10
Enjoying Maui last month I am such a wimp when it comes to the cold or extreme heat and it calls for creative indoor workout preparation for...
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Don�t Over-think Healthy
Fashion15:50
Do you ever find yourself getting caught up in over-thinking healthy and what it takes to live healthy? In my journey of living a healthy...
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Simple is Healthy
Fashion19:36
Simple is Healthy! Simple is Healthy ~ Food, Part 1 YES�I have lots to say about keeping it simple and being such a chatter box, and trying...
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