Change Happens When We Face Our Fitness Truth
Fashion15:00
Standing in our fitness truth can be a difficult thing and often times something we avoid altogether. Even as we stand in the mirror with ou...
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Showing posts with label Change. Show all posts
Showing posts with label Change. Show all posts
For Things to Change it Requires a Change
Fashion14:11
We can all get stuck in a rut, feel funky, or backslide on our health and fitness programs . Burnout and frustration are top reasons for gi...
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Complaining Doesn't Change Your Fitness
Fashion16:16
We all complain from time to time and that's called life, but what about when it interferes with our fitness? What good does it do to co...
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Taking Control of Right Now
Fashion16:52
Right now is what I have to work with. I have learned from past mistakes and hurts, overcome injuries through hard work, and this has taug...
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HAPPINESS DOESN�T JUST HAPPEN
Fashion16:04
Wouldn�t it be nice to wave a magic wand, and all of life is just how we wanted it to be? We are blessed with the gift of life but how we l...
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REFLECTION
Fashion10:32
Many of you may be in the process of reflection, but truly it is something that should be done on a daily basis, and not only when the New Y...
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Don�t Over-think Healthy
Fashion15:50
Do you ever find yourself getting caught up in over-thinking healthy and what it takes to live healthy? In my journey of living a healthy...
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