How We Respond to Life Keeps Us Healthy
Fashion09:00
Being healthy is many things but I feel the biggest player in life is how we respond to it. We all face daily situations in our personal liv...
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Showing posts with label life. Show all posts
Showing posts with label life. Show all posts
Use Fitness to Work Through Emotional Upset
Fashion14:47
Life is not meant to be easy peasy and all wrapped in a pretty bow all the time. The truth about life is it can suck and be filled with very...
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Getting Fit Requires Breaking the Cycle of Bad Habits
Fashion10:10
If you do what you've always done, you'll get what you've always got . Henry Ford Getting fit requires breaking the cycle of b...
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Being Fit Involves How We Respond to Life
Fashion16:53
Life is not always easy. I'm no different than many of you: woman, wife, mother, daughter, a friend. I do walk the walk of fitness wit...
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Why Boundaries are an Important Part of Being Healthy
Fashion13:50
It took me many years to learn how to set boundaries and even what the heck that meant. Think of a boundary as a shield of protection around...
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Fear No Longer Gets in the Way of My Story and Helping Others
Fashion15:07
For some reason hiding behind our secrets seems to be the easy and almost normal thing to do in life. I'm not immune and in fact guilty ...
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Fitness is to Better Our Life Not to Be a Burden
Fashion18:49
Fitness is awesome! I believe we can all agree on that statement. It makes us feel good, look good and should motivate us to continue the li...
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COMMITMENT MATTERS
Fashion17:24
As Valentine�s Day is upon us tomorrow, I think about commitment and how it not only matters in my marriage but also in my fitness and overa...
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MERRY CHRISTMAS!
Fashion12:09
I wanted to take the time to wish all of YOU a very Merry Christmas and an upcoming safe and Happy New Year. WOW�can you believe how the ti...
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